Enjoy the movements; enjoy your life! Open the heart. Let go. ~ Master Li Junfeng
Hi! I'm Rebecca Clio Gould, and I am here to help you feel good.
And the main way I do this is by teaching Sheng Zhen (pronounced "shung jen").
What is Sheng Zhen? It literally translates as sacred truth. And that is further defined as Unconditional Love.
Sheng Zhen Meditation ~ in Motion and Stillness consists of moving and non-moving meditations, poetic contemplations, and medical qigong to help your body, mind, and spirit by opening your heart. This practice changed my life, and it can change yours too! So, whether you just want instruction or would also like coaching, I'm here for you.
Some people have told me that even just watching the following video clip makes them feel happier and more at peace in less than 60 seconds! Try it for yourself. Press "play," and then drop me a line to tell me what you think.
Did that feel good to watch? It sure felt good to do! And whatever feeling good means and looks like and feels like to you, I'd love to support you on your path to more of it!
Do you want to feel rooted in your bliss at the core?
Do you want to feel better in your body?
Do you want to feel more energized and healthy?
Do you want to love yourself and life to the fullest?
I want to help guide you towards feeling your very best. I want to help you find the better feeling thoughts when you're not feeling so good. I want to share simple tools you can use throughout your life, to help you ride the waves with ease and grace. And I can.
Primarily through the practice of Sheng Zhen Meditation ~ in Motion and Stillness, as well as through holistic wellness coaching and other types of meditation, qigong, and breathwork.
Her love shines through and is totally infectious...
“Each time I practice Sheng Zhen, I feel renewed. There’s a deep, inner contentment and sense of peace & harmony. Rebecca is an excellent teacher & ambassador for Sheng Zhen. Her love for it shines through and is totally infectious.” –John Brierley, Anacortes, WA
The pain in my knee is gone.
"First I was a little skeptical about Sheng Zhen, but I decided to give it a try for a while and to keep my mind open to a new practice. I have been doing this for a of couple months now, and I have noticed that I do not have pain in my left knee as I used to have it before. I was told by my doctor that it is arthritis and that I just have to do exercise and use a hot pad once in a while; if the pain is more, then take some ibuprofen. However, after practicing Sheng Zhen for a couple months, the pain in my knee is gone. Now I can go up and down the stairs and walk without the pain. Thank you for introducing the Sheng Zhen practice to me." - Pallu, Mercer Island, WA
I would recommend her to anyone...
“Rebecca is a gifted and intuitive healer. Her love and passion for sharing empowerment practices are evident in both her presence and instruction. I would recommend her to anyone I knew to be a true seeker of knowledge, wisdom, peace, healing, joy, and/or spiritual growth and transformation. Thank you Rebecca, for helping me get to a true “Yes” to life!” -Robyn F., Hawaii
The perfect Qigong teacher!
“Rebecca’s soft, calm demeanor makes her the perfect Qigong teacher! Just being in her presence helped me relax and slow down.” –Pamela Nixon, Anacortes, WA
IPPY AWARD WINNER The Multi-Orgasmic Diet is here! And it's not what you think it is. Learn to fill up on the pleasure and pulse of life with this body-positive, non-restrictive "soul food" diet, full of practices (including Sheng Zhen!) to help you enjoy life more.
Rebecca Clio Gould is a Certified Sheng Zhen Meditation Teacher, Supreme Science Qigong Instructor, Integrative Nutrition Health Coach, and Award-winning Author. Rebecca is also a Board Certified Holistic Health Practitioner and has over twenty years of experience with energy work. She has been a certified Sheng Zhen teacher since 2008, practicing since 2006. In 2012, Master Li Junfeng, founder of the International Sheng Zhen Society, requested Rebecca’s help with rewriting his instructional book, Sheng Zhen Wuji Yuan Gong: A Return to Oneness. She moved from Seattle to Austin for nearly two years, where she worked closely with Master Li. Back in Seattle now, she still helps the International Sheng Zhen Society with various editing projects and social media.
Rebecca also has a background in Massage, CranioSacral Therapy, and Sexual Awakening for Women. However, teaching Sheng Zhen is her greatest passion and her current focus. Students appreciate her simple yet detailed instruction, soothing voice, and calm, joyful demeanor.
Rebecca is a graduate of Hampshire College, the Heartwood Institute, and the Institute for Integrative Nutrition. She has been running her own business, Elemental Harmony, PLLC since 2007 and lives in Seattle, Washington.
*Regarding pronunciation, Clio is pronounced klahy-oh.