“In my work as a Happiness Coach, clients often come to me wanting my help “adding” things to their lives, thinking it will help them feel better, more alive. Rebecca’s book eloquently points out the crucial importance of instead (or at least at first) removing things from our lives, detoxing, in order to increase our vitality. Then she gives us practical and powerful tools to do just that. This is an important piece of work that is hugely timely.”

“In this book, you’ll find great ways to detoxify your life. The chapter on detoxing relationships offers useful insights on how to identify, cut out, clear away, and heal toxic relationship patterns. Rebecca’s gift for helping others find more love, care, and health really shines through in every chapter. This book will help you find deeper harmony in your life in ways often overlooked in diet and mindfulness books.”

“As a therapist, I have found simple tools are the ones my clients actually use. Detox Your Life is full of simple, yet profound tips. I have put some into practice in my own life and have shared some of Rebecca’s tips with clients. I was even inspired to write an article on the power of ‘no’ based on her book! Pick up this book read it, and try her suggestions. You will be very happy you did!”

“Rebecca’s book is a must-have for anyone who truly wants to build a sustainable and positive relationship with not only food, but mind, body and soul. Easy to read and practical skills to build confidence and get lasting results to fuel their lives.”

“A super simple holistic cleanse that will empty you into a sea of self-love. This book is easy to follow and digest, and it isn’t preachy or shamey—which is refreshing for a detox plan!”