Meditation and Qigong — OnLine Classes
“Even after just 2 classes, your class has become a beacon of calm in my life. Thank you!!!!!”
PRIVATE SESSIONS
Online on a day and at a time that works for both of us.
These can be as short as 10 minutes.
Starting at $10 for 10 minutes
Sheng Zhen Meditation
weekly drop-in class online
Mondays, 3:30-4:00 p.m. Pacific
$8
**Starting September 22, 2025**
“The first time I’ve smiled in 2 weeks.”
“I can’t thank you enough for putting together this class. It is a HUGE gift.”
“Thank you so so much for these offerings. They are saving my life - along with Gentle Yoga from SYA.”
