Learn to ride the waves of life with more ease, grace, and joy!
Classes and Events
Rebecca is an excellent teacher.... “Each time I practice Sheng Zhen, I feel renewed. There’s a deep, inner contentment and sense of peace & harmony. Rebecca is an excellent teacher & ambassador for Sheng Zhen. Her love for it shines through and is totally infectious.” –John Brierley, Anacortes, WA
***Please Note: There will not be any classes at Shoreline Community College or Bitter Lake Community Center during Winter quarter. Check back for Spring schedule soon.***
THURSDAYS:Meditation and Qigong (mostly Sheng Zhen) on Mercer Island, every Thursday, 9:45-10:40am. ($12 drop-in. The $12 day pass gives you access to all classes and the pool at the JCC that day! :)) Details here.
"Rebecca has provided Qigong and Meditation instruction to my middle school students several times over the last two years. Her calm, confident, and joyful demeanor relaxes my students and allows them, and me, to experience something we don’t frequently experience in our busy day-to-day lives. With Rebecca’s gentle direction we have had the opportunity to slow down and notice the energy around us and in us. Students have described sessions with Rebecca as peaceful, relaxing with “floaty-moments”. They say that Rebecca is nice, clear, and makes it easy to understand the movements and I couldn’t agree more. I look forward to having Rebecca back as a guest instructor again and again.” — Hannah McHugh, Adventure & Wellness Instructor at Seattle Girls' School, Seattle, WA
Gathering Qi at Anacortes Center for Happiness
Want to go deeper?
Awaken Your Soulis a 90-Day Program for anyone who feels tired of feeling bummed out and is ready to feel blissed out! This is a hybrid of Holistic Wellness Coaching and Sheng Zhen. Please note: This particular program can also be custom-tailored for students who simply wish to go deeper into Awakening the Soul.
Breath Empowerment at Anacortes Center for Happiness
Also offering group or individual Private Instruction in person or via Skype, full day or half day Workshops and Trainings, and Free Presentations or Intro Classes at your business, school, or organization. Want me to teach in your neighborhood, or a specific location? Just ask, and I’ll see what I can do! For more information, please contact me.
"I hired Rebecca to teach a weekly Chi Kung and Meditation class at our facility a few years ago. Although I didn’t know if there would be an interest, Rebecca quickly established herself and the class has blossomed under her guidance. The benefits of having her as an instructor, and this format has been overwhelming. Participants have learned new ways of connecting to their own energy and to others. Recently a close friend's 20 year old daughter was diagnosed with cancer. I knew immediately who to turn to to help her through her difficult journey. Rebecca is unique in the way she relates to young, old, healthy and those needing extra guidance. She is a blessing to our community." — Dana Azose, Group Fitness Coordinator at the Stroum Jewish Community Center in Seattle, WA